Hey everyone I am new to this site still trying to get the hang of it seems like a very nice site. I have just started the Fat Smash Diet today If there is anyone else on it who would like to chat definitely would like to hear your experience with it.

Hey Crissy!

I think there are a few Fat Smashers around--have you checked out Diet Central? Many forums on this site. Browse around and see what you find!

Good luck on your journey!

Jay