losing 14 pounds in my 40s

  • Hello featherweights!
    desperately trying to drop 14# that slowly crept up on me. Frankly, I make no excuses-I love to eat. I could write a book on nutrition. I need support and it is hard to talk about it w/really heavy folks as I am embarrassed to complain to them.
    Love to hear the success stories and struggles of y'all.
    Peace.
  • Welcome mary! Join us in our weekly featherweight chat!
  • Yup come and join us in Featherweights!
    BTW ... I started in my forties too.
  • Mary, I started when I was 48 for the umpteenth time... and I'm still trying ... This is the best place on the net for support .... Please join us on the weekly thread for so support and accountability...
  • Oh, yeah, I should add that I started this 2nd weight loss journey at age 42 and I'm about to turn 44.
  • Hi there mfc! I'm in my forties too (45) - and I think the weight does go on easier and is harder to shift again as we get older. But it can be done! And you'll get lots of support from the ladies on this forum.
  • what is the weekly thread?
  • Each week, a new thread goes up where we do all our discussions. This is this week's thread:

    http://www.3fatchicks.com/forum/showthread.php?t=106270

    Or, while in the forum, click on support groups, then featherweights and look for the most recent thread.