Starting NS

  • I'm starting NS and should be getting my food this week, I'm so excited but at the same time I've heard the food isn't so yummy lol however maybe that's not a bad thing. Just curious what all you have to buy fresh to add to the diet?
  • Your food will come with the plan and what grocery additions you need. Basically, you will add a couple skim dairy servings, fruit servings, and veggie servings each day to your three entrees and snack provided by NS.