Good morning, Committed 3FC Friends! Are you ready to be committed this week? Please share your committments with us and we'll encourage each other and keep each other accountable
I haven't been staying 100% on-plan the last few days and my weigh-in today was not what I was hoping for. I've been getting lax on eating all of my meals and snacks and watching portion size. And, the water thing is just a big deal for me to get under control. The one area that I seem to really have a handle on is the exercise. So, my committment for today is to eat all meals and snacks, watch portions and drink the water!