I've been eating out of the same size bowls in the cafeteria all year and estimating the amount of food I put (or they dish) into them. I have usually estimated that up to the "lip" of the bowl is 0.8 cups, I don't really know why I thought 0.8 but I did.

Anyway, I stole a bowl from the cafeteria today (I'll return it, don't worry!) to see how much was actually in bowl so that I could more accurately use Fitday. (Really cracking down on my correct caloric intake woohoo.) I used my measuring cup and it was 0.8 to the lip!!! And 1.4 to the brim. So now I know.

All that baking must have paid off for eyeballing things. Yay.
