Fat Smashers Weekly Weigh In~ 2/26-3/4

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  • Hey FAT SMASHERS!!!

    Post your weekly weigh ins here.

    Good luck to you all!


    Sherry
  • Wow, I jumped on the scale this morning and couldn't believe my eyes....I thought I would have gained back everything from when I started but I didn't I actually lost a little bit. So here I am at 196! It felt good to change the weight ticker. Can't wait to see what happens next. I hope I can get to the 180s, I haven't seen those numbers in a while.
  • Congrats Tinky! I can't wait to get back to the 180's, it's been about 10 years since I was that low.

    This week I am only down a pound. A little depressed about it. Anyone else figured out how to get out of this slump?
  • Thanks Sbebsi!!! I felt kinda bad since I wasn't on the Fat Smash. Are you eating enough calories? I know that can slow someone down too. Have you been on calorie-count.com? Sherry referred to that site on one of the post. It tells you how much you need to lose weight. It's very helpful. I'm suppose to be at 1850 calories a day, to lose 1.5-2 lbs a week. Try it out.
  • My Weight for this week...
    I went to a nutritionist today and she said I was on the right track...

    199.5

    Onward and DOWNward (on the scale)

    Gelli
  • Congrats Gelli!!!! You can do it!
  • a little at a time
    Good morning all! Feeling great here! Down another 3 lbs.! I know you can't lose 15 every time! Otherwise losing weight wouldn't be hard!! But I know that once you move out of the first phase in any diet like this, you lose less. But, it's still some off the scale, and is just keeping my motivation up! I might be a decent size for my wedding after all!!
  • Oh, btw, congrats to everyone who lost some, and keep pushing, for those who didn't.
  • I just got out of phase 1!!!!

    I lost 10 lbs in my first 9 day!
  • congrats!!!!
  • Brittany- Great Job!!!!!!
  • thank you so much!
  • New Fat Smasher
    Hello all,
    I am new to the group, but wanted to post to keep myself accountable. I just finished phase 1 and will weigh (again) tomorrow. I cheated and weighed in a day early. So far I am down 10lbs. Look forward to smashing with everyone.
    lovemacon
  • Well done to everyone who as lost..

    Its day one of phase one for me.. and weighed in at 152.8 I will post my weight loss after the 9 days..
  • Yeah -I 'm down a few more this week! Haven't seen 170 anything in several years!

    Congrats to everyone!