Journal -- Sun. Oct 28

  • Where is everyone!!!!!!!!!!!!!!!!

    Feeling weird today. Lightheaded. Tired. Fighting hard to not munch out. Doing OK so far thanks to low point snack foods.

    Morning
    ww smoothie with soy milk 3
    strawberries 1

    Midday
    sushi 4
    edamame 1
    ww bar 2
    soy butter 2
    flat bread 1

    Evening
    salmon 6
    butternut squash 1
    brussel sprouts 0
    graham crackers 1

    Total: 22

    Exercise:
    Weight training
    Kickboxing
  • I guess it was a whirlwind weekend. I don't remember NOT journalling?

    b:
    usual 6

    l:
    challah/butter 2

    d:
    gnocchi/sauce/meatballs/romano 5
    salad w/pear/grapes/walnuts/lt dsg 3.5
    ital brd 2

    snack:
    cookie dough/1/2 cookie 5

    total 23.5
  • argh. just lost my tome.

    breakfast:
    luna 4/4
    tea
    nits and picks 2/6
    lunch:
    toblerone 5/11
    coffee
    leftover shrimp and rice 6/17
    cucumbers
    dinner:
    chicken tenders 3/20
    rice and lentils 4/24
    green beans
    salad
    latte before movie 2/26
    exercise: 47 min bike
    water: si,si
    vitamin:no,no