Where is everyone!!!!!!!!!!!!!!!!
Feeling weird today. Lightheaded. Tired. Fighting hard to not munch out. Doing OK so far thanks to low point snack foods.
Morning
ww smoothie with soy milk 3
strawberries 1
Midday
sushi 4
edamame 1
ww bar 2
soy butter 2
flat bread 1
Evening
salmon 6
butternut squash 1
brussel sprouts 0
graham crackers 1
Total: 22
Exercise:
Weight training
Kickboxing
LM , 10-29-2001 09:11 AM
I guess it was a whirlwind weekend. I don't remember NOT journalling?
b:
usual 6
l:
challah/butter 2
d:
gnocchi/sauce/meatballs/romano 5
salad w/pear/grapes/walnuts/lt dsg 3.5
ital brd 2
snack:
cookie dough/1/2 cookie 5
total 23.5
argh. just lost my tome.
breakfast:
luna 4/4
tea
nits and picks 2/6
lunch:
toblerone 5/11
coffee
leftover shrimp and rice 6/17
cucumbers
dinner:
chicken tenders 3/20
rice and lentils 4/24
green beans
salad
latte before movie 2/26
exercise: 47 min bike
water: si,si
vitamin:no,no