Oh dear.... End of February approaching!!

B: oatmeal w/dried cranberries
L: chicken and black bean soup, yogurt
S: apricots and almonds
S: apple and string cheese
D: fajitas or veggie stir-fry, I have tons of veggies I need to use this week
S: square of dark chocolate, 100 cal popcorn bag if needed

Woo Hoo for spring break ! ! !

B: Kix and Skim Milk
L: English Muffin, Egg Beater, FF Cheese Slice; Green Pepper slices and baby carrots
D: Chicken drumsticks; baked sweet potato; green beans
S: LF Brownie and skim milk

WO: Back on tract with C25K W4D1

Water: 3 Liters

B: smoothie... berries, plain yogurt, banana, protein powder, ground flaxseed
S: apple
L: wholewheat sandwhich, hummus, red pepper, orange
S: carrots
D: rice and chicken, green beans, salad, grapefruit

B: smoothie... berries, plain yogurt, banana, protein powder, ground flaxseed
S: apple
L: wholewheat sandwhich, hummus, red pepper, orange
S: carrots
D: rice and chicken, green beans, salad, grapefruit