Hi, I'm Mandy from Texas. I had a beautiful baby boy named Lucien (aka Toot) in June. I was a size 8/10 before I got pg, and gained goodness knows how much weight. I've been a size 16/18 ever since. I'm so sick of this. I exercise a lot. Bowflex, swimming, walking/jogging (as much as I can jog carrying an extra 50 lbs on me), and aerobics classes. I just can't seem to stop eating. I did well on WW for about a month, but I quit going to meetings because I kept missing them by going out of town. I've gained all that weight back and am too embarrassed to go back. I just can't seem to get back into the program on my own. I'm coming here for help.
Hi Mandy, I'm new too! Great job on the exercising!
Hang around at 3FC Mandy. Read lots and post. We'll help you get that eating under control.
What a beautiful baby! Congratulations on a job well done. You are doing great on the exercise. Maybe WW is not the program for you , there are many more. Check 3FC Home page and click on diets , they have listed many there , also check the forums there are many diets listed there. I personally count calories, I do not have to go to meetings, b ut I do plan my meals and keep a food log. I log every bite I put in my mouth. I am starting over after reachin goal, Hey, it happens! Good luck and check this post often , you could get responses for several days .
Welcome! Good luck with the loss!