b-
steel cut oats
1 tbsp maple syrup-cant shake this habit..ive tried to eat it without and just dosnt taste the same
skim milk
cinnamon
water
banana

l-
tuna
2 tbsp light mayo
8 rye krisp crackers
cantaloupe
banana
kiwi
water

s-
kashi crackers
hummus

s-
pickeral(walleye)
olive oil
potatoes done in onion soup mix
cantaloupe

s-
green tea

b: 2 scrambled eggs, lf milk, banana
l: apples, cheese, soup, almonds
d: fish of some kind, veggies (going to Red Lobster)

Snacks; fruit

i need to post tomorrow's menu to help me get back on track. i'm not good at maintenance. (yet)