I think I have just not been in the right state of mind lately for this. I do know i feel terrible. When i was doing phase 1 i felt great and had tons of energy. Since I have been bad for about a week...i feel sooo terrible. No energy...bloated feeling and just crappy. So.......back on it i go. I actually miss the gym too. I feel great after a good workout. I am hoping that tomorrow when I start and I weigh myself that I didn't gain my six or seven pounds back. If I did...I guess I will just have to work harder.
wish my luck!! I need it!!

Hi Diana~

Good job getting back on track! I can sure tell a difference when I eat off plan. I feel boalted and crappy, too.

Good luck!

Sherry

Diana , good for you , I am starting over, too. Good luck, you can do it.

bargoo~ Good luck to you, too!



Sherry

Diana,
I know the feeling...I'm paying for it as I type!! I had Mc Donald's last night, though it was good, I felt my body say what the **** is this? I will be starting over this weekend. Good Luck to you all!!!