Asparagus Smoked Salmon Fusilli - 6 Points

  • I got this recipe from one of the bulletin boards, maybe here or WW. I tried this recipe recently and thought it was great. Fusilli wasn't available when I shopped so I used gemelli instead. Really, any pasta would work, I just prefer to use a small noodle-y type for anything that has sauce.

    * Exported from MasterCook *

    ASPARAGUS- SMOKED SALMON FUSILLI

    Recipe By :
    Serving Size : 1 Preparation Time :0:00
    Categories : Pasta

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------

    1 pd asparagus spears
    ¼ cup fat-free chicken broth
    ½ cup chopped onion
    1 (5 oz) can evaporated skim milk
    4 oz Neufchatel cheese – ½ cup
    2 tsp chopped dill
    2 tsp grated lemon rind
    pepper
    8 oz uncooked Fusilli (3 cups twisted pasta)
    1 (4 oz) package smoked salmon, cut into ¾ inch wide strips

    1. Snap off tough ends of asparagus, cut into 1 inch pieces, set aside.

    2. Bring chicken broth to a boil, add onion and cook 3 mins.
    3. Add evaporated milk and cheese, stir until cheese melts. Remove from heat, stir in dill, lemon rind, pepper, and set aside.

    4. Cook pasta. Add asparagus to pasta last 2 mins of cooking time. Drain.

    5. Combine pasta mixture, cheese sauce and salmon, toss to coat.

    Yields 6 servings. Serving size 1 cup. Points 6