Exercise NSV

  • I dropped one full minute in my running today. Reached 3 miles in 43:50 minutes; was at 3 miles in 44:50 minutes on 1/29/07. Yeah! Slowly but surely this will work. Just feeling really good that I did this today and wanted to share.

    Jo
  • Congrats!! Well done! I don't think I could run a mile in 45 minutes! <But I will!>
  • Great job!!!