This is a pic from october 2004, back when I was 185 pounds.



And this is me in june 2006, at 160 pounds.



10 more pounds to go!

You look excellent! How have you lost the weight? Would you share some tips?

Way to go, you look awesome! May I ask how what your height is?

Congrats!

Thanks guys,it has been a slow journey as I have taken the scenic route.I am 5'7.5.Weight Watchers was my secret I could never have done it without them.

Oh yes,I mustn't forget 2hours a day at the gym 5 days a week.One hour a week with a personal trainer this last year.

WOW! What an amazing difference 25 pounds can make! - Congratulations!

And good luck with the last 10! YOU GO GIRL!

OMG, you look maahvalous!!! Fantabulous! Stupendous!! Tell me, is your new nickname "Slim"? Great job FBF!!! What routines/workouts did you do at the gym? Thanks for sharing!

Jo

I did 2 -60 minute weight training classes a week
pilates 1 day 60 minutes
yoga 1 day 1h15m
cardio 70 min./day 5days a week. elliptical,arc trainer
lifting weights with my trainer 1-60m from jan-april then moved to twice a weekI always made sure I exceeded my 10000 steps a day.Which is approx 5miles.

I slipped a little over xmas and gained a couple pounds but I am back at it full force and determined to make my 150 goal but the end of June.
Tomorrow I will probably be too sore to type lol.

That's great! I'm so happy for you!

Great job!
Dawn

You look wonderful. Keep up the good work.

Congrats! The difference is amazing

Yeah!!!!!!! great job!!!!!!!

You look awesome!