I have seen several substitutes/ingredient breakdowns for the LA Lite bars, is there any informaiton on the LA Lite drinks? Are there subs for this or if anyone has the protein grams/ calories that would be very helpful.

I was on LA weight loss before 5 years ago and just signed back on to do LA at home. I was put on purple with lites. I don't want to do lites at all but they would not put me on another plan. I want to find a sub for the drinks until I lose enough to be on purple no lites. (All food plan). Any info you guys have would be helpful

Thanks

Can't you just move yourself up to an all food plan, which would be red? Or get some Dr. note that you can't tolerate soy?

I don't know any substitutes for the drinks, only the bars. Sorry I can't help you with that. I don't understand why they wouldn't change your plan.

Thanks for reply - I am not sure why they wouldn't move me up - I asked the same question. The customer server person at LA @ home said that there is only one plan for me whether I do the lites or not. I think it is the same as when you go into the COD. The answer you get depends on who you talk to. I am going to try to call again and see if I can get moved. Thanks again