I love chocolate milk. Hot chocolate that is. Been a tradition to have a cup every night before going to bed.

The Carnation stuff is the best. The light version is just 45 cal. per 3 tablespoons and I use only 1. But, still a lot of sugar.

So yesterday instead of doing that I had my skimmed milk with 1 tablespoon of cacao powder (unsweetened). A little bit more fat but seems a lot better.

I am currently addicted to Nestle Fat Free Low Carb Cocoa mix with mini marshmallows...just don't stir too hard..the marshmallows turn to foam.

Ooooh <drool> that sounds good! They have the regular one here in town but not that one.

Mini-marshmellows are great btw. Add a few myself to hot choco The ones I buy, and I guess most others, are 2 calories each!