Hello, I have been just reading all the posts and I really like what I see. Right hnow I am trying to lose 80 lbs, but 100 lbs would bring me to the ultimate. I have been following the You diet and it seems to be working for me. I am never hungry and no cravings! Just by elimating HFCS.
What got me started was a video someone had taken of me during a Agility round with my dog and I was so shocked at what I saw. Agility is my passoin right now and I really need to keep up with my dog. I dont really get the exercise I should, so I got a job that will get me going. I start in 2 weeks, a dog walker. I am so happy about the job. I am better working with animals than people. I will be walking several dogs 3x a day. I have lost 12 lbs since the 1st of the year, but the scale has been at a stand-still for a week and ahalf. Thanks

I'm sure you will too!
Janice. Congratulations on the new job and the 12 pound weight loss! Looking forward to getting to know you better and providing mutual encouragement and support.
to 3FC and the 100 lb club. It's a great place to be! Full of advice, support and encouragement.

Just kidding!