Savory Steel Cut Oats

  • Yoga journal had this recipe for Oat Risotto from a book called "The Splendid Grain". I made it tonight and it is really good. I modified it a little but here it is:

    Easy Oat Risotto With Pine Nuts

    2 cups steel cut oats
    2 tablespoons unsalted butter (I used 2 tbsps of olive oil)
    1/4 cup minced shallots (I used 1/2 vidalia onion)
    2 cloves garlic, minced
    1/2 cup pine nuts (I used 1/2 cup walnuts)
    1/2 tsp salt (I omitted)
    4 cups vegetable stock, hot
    2 tbsps minced fresh parsley (I omitted)
    1/2 cup grated pecorino cheese
    ground pepper to taste

    Put the oats in a saucepan over medium high heat and toast, stirring constantly for 2 to 3 minutes or until aromatic and lightly browned. Set aside.

    Melt the butter in a heavy saucepan over medium-high heat. Add the shallots and garlic and saute for 3 minutes. Stir int he oats, pine nuts and salt and saute for about 5 minutes or until oats glisten.

    Begin adding the hot stock, a half-cup at a time, stirring constantly until each half-cup is absorbed.

    When the oats have a rich creamy texture with a bit of bite left, remove from the heat. Stir in the parsley, lemon juice, pecorino and pepper. Serve hot.
    (I think I cooked my oats too quickly because they didn't seem quite done. I actually ended up adding additional hot water and cooking a little longer on medium heat and it turned out fine)
  • Oh this looks yummy. I really prefer savory things over sweet and in fact just last night was looking a for savory oat recipe. The only one I found used tuna. I think I'll make this next weekend and toss in my usual spinach and mushrooms!
  • Hey, this is a cool recipe. I've never used SCO for anything but oatmeal. Going to try this one, thanks.