Currently on my gym play list, properly named 'Sweat' is a mix really in no particular order
Alicia Keys, Ani Difranco, Billy Idol, Beoynce, Fergie/Black Eyed Peas, Carbon Leaf, Deftones, Floggin Molly, Gwen Stefani, Mary J, Missy Elliot, Natasha Beddingfield, Nelly Frutado, Outcast, Pat Benetar, Rancid
I mean really these are just a few so I'm sure you can seem my tastes are all over the place....some days I suppose I need punk or metal at the gym and some days I need hip hop, others bluegrass and folk are appropriate
Anyway in my quest to build more effective workout play lists I also want to add some new music too...except I really have no idea what I'm looking for so I thought I'd ask for input from all of you....what are you favorite workout songs? I mean really out of the 10,000 songs that live in my Ipod... I probably listen to 20 of them....its terrible.

So true, Tiffany!! You know, I've never liked Fergie, but I put that song on my iPod and it's got me through many a tough time on my runs!! It's a perfect workout song, and every time I hear that part I think -- hey, I AM up in the gym workin' on my fitness!! I don't think my body is quite "vicious" yet, as she says about hers! 

