Looking for IR Recipes

  •   #1  
    bahecasmart's Avatarbahecasmart , 01-24-2007 11:48 AM
    Hey there... I'm looking for more IR recipes (other than the ones in the book...
    anyone have any yummy and creative recipes?
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  •   #2  
    kimmiek's Avatarkimmiek , 01-24-2007 11:54 AM
    IR recipes
    the very beginning of this site has some good ones. did you see them?
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  •   #3  
    Jennifer 3FC's AvatarJennifer 3FC , 01-28-2007 12:53 PM
    Which book are you talking about - The Insulin Resistance Diet? I've got some 'good carb' recipes that are really good, but I'm not sure they completely fall in to line with your plan.
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