Hi everyone. new to 3FC! I am 315 lbs and hopefully motivated enought to stick with it this time. I have 2 teenagers and married for 17 years. I am a nurse . I have problems telling my patients what to do and how to eat when I am so huge myself. it a double standard to me. I am 41 and my joints are going to pot! I must do this for me.
Hello and you have definitely found the best place to be for all the support and encouragement you will need. I love it here, and know I wouldn't have got past 30 lbs lost if it wasn't for everybody here
Looking forward to getting to know you better, which diet are you following?
Thanks To All For The Encouraging Words! To Ammi, I Am Not Following A Specific Plan Just Trying To Cut Out Sugar And Processed Foods.and Of Course Trying To Exercise More!