this is the support group for me!

  • Hi everyone. new to 3FC! I am 315 lbs and hopefully motivated enought to stick with it this time. I have 2 teenagers and married for 17 years. I am a nurse . I have problems telling my patients what to do and how to eat when I am so huge myself. it a double standard to me. I am 41 and my joints are going to pot! I must do this for me.
  • welcome you have come to the right place.. everyone here is so supportive!


  • This really is a great place for support and the ladies here on this board are amazing inspiration!
  • Hello and you have definitely found the best place to be for all the support and encouragement you will need. I love it here, and know I wouldn't have got past 30 lbs lost if it wasn't for everybody here

    Looking forward to getting to know you better, which diet are you following?

    Hugs,

    Ammi
  • Welcome! This place is so supportive and full of good information. Glad to see you here!
  • Hello and welcome! Nice to meet ya
  • I can promise that you will not find a group of ladies that are as supportive as we are!!

    WELCOME TO 3FC!!
  • Thanks To All For The Encouraging Words! To Ammi, I Am Not Following A Specific Plan Just Trying To Cut Out Sugar And Processed Foods.and Of Course Trying To Exercise More!
  • GOOD PLAN! GOOD PLAN! Welcome to 3FC!!