flex/core water journal 1/22

  • hey FC challengers!how much will you drink today?
  • i hope i drink all of my water today. i haven't been lately & i dont know why.
  • Was 8 oz short yesterday, but will do better today.
  • hey guys

    im doing very poor w my water ive only had 16 oz so far.
  • Hi !! I'll join in on here.. didn't think there wre others as insane as me that keeps up with their water intake. lol I've had 72oz. so far. And know i will drink yet another 32 oz.. so that puts it up to 104oz. for the day!! YAY !!
  • hey fc challengers!

    got a little more in so am up to my minimum at least.
  • I am sure drinking after my work out.... i sipped through out the day but i have kicked started my water drinking
  • go brandee! workin out is a big factor in water intake.
  • water
    Hey all i had 120 oz. today!!! Im floating!! LOL!!!!
  • hey deb!
    boy now im really ashamed.... i neeed to do better....