I know, I know....it's been a while since I posted. Almost 2 weeks I think.
I just haven't hard the time/been in the mood/enter your favorite excuse here so I haven't been posting. Anyway, whatever.
I had a little time this morning and am in the right mood (and the moon is in alignment with Jupiter
) so what the heck, I'll jot down some words.
to all our newcomers. I'm sure that you'll find the support you need from this crowd. I know that even just reading the postings keeps my spirits up. (So, a big shout out to everyone who's out there lurking.
We know you're there.
)I managed to get my first "goal" checked off my list of "40 things" this past week and another is about 9/10 complete.
First, I actually - for the first time in like 15 years - went for a physical with my doctor. I've been to see him for "specific" things, but never for a general exam. So, he sent me off for a bunch of tests (ECG, X-ray, blood work) which I had completed this past week -- so now I'm into the waiting game for the results. A little stressful, but who knows. I do have a (strong) family history of diabetes, so the question is really how early in life will I be affected. (My parents weren't diagnosed until their 60's, my sister in her 20's.) On the plus, my blood pressure is good. Must not have been a stressful day at work.

Second, I painted some pottery. (Never done it before & am not the most artistic person...) There's a place about a block or two from work that lets you buy pre-made ceramic stuff and then paint them. I did a vase for my wife for V-Day (sssh! Don't tell her.) Took a couple hours to paint it, but I'm (mostly) pleased with the results. I'm gonna post a picture on the "43 things" website when I get it back, hopefully next week.
Enough about that. :P So, I'm obsessing a little bit over my "40 things" list, so just deal, eh? Oh well, it keeps me busy and focused, and I think that's good.
On the weight front, it's slow going but things are going well. I think I'm even starting to feel my appetite starting to shrink - and this is a new thing. I'm even trying to drink more water these days - keeping 500ml bottles at my desk - but unless I'm conscious about it, I don't drink. It's a little frustrating that I get so focused on work that I forget - but they're paying me to work, and not drink water...

Okay, this is long enough. I don't want to put too many people back to sleep this weekend.
and
all around.Stay strong, stay focused, and stay on program.
:Lawrence


Along the same lines as you, I have noticed my appetite is different too. Yesterday was a really stressful day here with my no-nap-no-break-taking boys and I realized at dinner time that I really was not all that hungry. Normally I'm a total emotional/stress eater. I did eventually eat, but it was just a little something I noticed.
Chocolate, Chips (and not just a bit either 
Where are you all?????