It's all packed up and ready to go for tomorrow, so here goes.
B: LF cottage cheese and pineapple
S: Kashi TLC crackers and hummus
L: WhWh pita with turkey, swiss, guacamole, tomato slices
S: mixed nuts and raisins
D: broiled fish filet, broccoli with cheese, skim milk
S: 1 Dove dark chocolate square
64 oz. water, one cup of green tea
