Looking for...

  • Hi there!
    I am new here!
    It is great that there are so many of you helping each other out!

    I was wondering if anyone knows of any sites that have some sort of printable weight loss charts, measurement charts, or anything like that?

    Thanks a lot, and I look forward to getting to know you all!
  • welcome!

    try this.... www.nhlbi.nih.gov& click on special pages& then aim for healthy weight. they have tips, a printable food & activity journal etc.
  • also try cyberdiet.com