For those that are interested - see here: http://thyroid.about.com/cs/dietweightloss/a/cla.htm

I have been using this myself for a while - and as mentioned, in conjunction with a good diet and exercise plan I have seen some good results!

Froufie

its much more cost and nutritionally effective to increase your healthy oil a little bit bc thats all those caps are and its the ckla in the oil as the reason ww wants us to have the oil