Today was my first official weigh-in. I was so excited as this is the first time in quite a while that I've actually followed my plan and exercised for the whole week. I'm on phase 1 of Southbeach. Everybody usually loses 8-12 pounds the first two weeks. I lost .6 of a pound. I am so discouraged. I just sat on the bed and cried. My husband tried to comfort me, but he can't possibly understand. He doesnt even follow the plan exactly like I am..and he didnt even exercise this week, and the scales dropped 8 pounds for him. I'm not going to give up following the program and my walking, but my heart just isnt in it today. I'm sick and tired of being fat, but I just cant seem to get my body to work right. My doctor keeps telling me my thyroid levels are fine, but it just seems like something is not right. I have goiters, I've gone from 190 to 264 since Dec 04 without changing my eating, and the weight just doesnt come off like I think it should.
I just really could use some words of encouragement today. I cant seem to quit crying and I have so much work to get done today.