I am new to the site & mostly new to the SBD. I tried it a couple of years ago, but I got really sick and didn't stick with it. I blamed the diet, but I really doubt that had anything to do with it. But, based on that experience, I am cautiously trying again. I have found a lot ofi info on here already that I think will help me. I really struggle with this (and most other diets) because I am about the pickest eater I know - Which one would think would leave me skinny, not very overweight.
Anyway - Hi to everyone> I look forward to getting to know you!!


to The Beach, a great place for ideas and to give and get support!