So what did you have for lunch...

juiced 2 oranges, .5 grapefruit, 1/3 cup cranberries and 1 apple

2 oz cheddar.

2 Diet Cokes
more waterwater

1 all natural Kosher hotdog and about 1/2 cup saurkraut

egg salad

late afternoon snack...juiced 4 carrots, 2 celery and 2 apples.

1/02 had LC chicken wings and a diet coke.

1/2

l-Ham & Cheese Roll-Ups on bed of lettuce

turkey burger with 1 oz mozz cheese and handful of iceberg lettuce with 2 T ranch dressing

snack 1 T peanut butter (I know, I know, it's not in induction!!)

1 kosher hotdog and 1/2 cup saurkraut ( again)

1 hard boiled egg
1 cheesestick
4 slices of turkey with a dab of mustard
20 oz water

01/02
skipped

01/03
hard boiled egg
rest of grilled chicken breast nibblers

I found an amazing snack. I took a dozen eggs and hard boiled them, then i split them open and mashed up the yolks with mayo, a bunch of spices and itty bitty pieces of celery. I put the yolks back in the whites and put them in the fridge now when I need a speedy lunch or a quick snack they are right there.

1/3/07 roast beef slices and string cheese.

2 or 3 deviled eggs

1/3

L-Beefy Tomato Soup[1c tomato juice,water wocestershire basil] wasa crackers with butter. Salad with dress.


1/4

L-veggie burger plate[veggie burger,cheddar cheese lettuce tomato onions & mushrooms dress.

1/4 A bowl of Oats for lunch.