Planning for Saturday, Dec. 30

  • Ended up with 2 hotdogs for dinner yesterday (thank goodness...3 eould have put me over the top) and then added a milkshake afterwards (vaniall ice cream, skim milk, and malt). I ended up with about 1525 calories and 107g protein for yesterday.

    On to today...I already did 30 minutes of WATP this morning, so I got my exercise in. As for food:
    • smoothie
    • TJ's organic cereal w/milk
    • 2 hotdogs on wheat buns
    • pbj sandwich
    • grilled chicken breast strips on wheat buns w/bacon, Swiss, and bbq sauce
    The above comes to about 1630 calories and 142g protein.