Hi there, I thought I would join you.
I started dieting on my own Aug 05 weighing in at 215. I was so mad at myself for letting my weight get so out of hand.
I am down to 168 as of this morning and only have 13lbs to go to make my goal.
I have been heavy off and on my whole life. I am still trying to get a handle on my "extra" calories that I consume. But I think I am getting closer.
