Easy moves + high intensity?

  • Hello, I'm looking for fitness DVDs with simple choreography that are also challenging. I started out doing Leslie Sansone WATP and Gin Miller's Everybody Steps. Love both in that the moves and routines are easy to learn w/o confusing, dancy choreography. However, they are starting to lose their challenge for me, and no longer keep my heart rate up where I need it to be. Can anyone suggest fitness videos that are more intense, but have simple moves?
  • Power 90 has very simple moves, but the intensity is high.

    Also the new Barry's Bootcamp videos have simple and SUPER high intense cardio (but they are part of a set with weight training)

    Power 90 Masters has a cardio interval workout that's also high
  • Mini-Me, are you still using Barry's Workouts? I was looking on HSN but they do not describe all the workouts, I hope he will be on tomorrow as it is workout day so they will update his item. Kathy
  • Hi,

    Gin Miller has a new one called "Simply Interval" which is great-choreography is easy to follow. If you want WAY more intense Gin Miller, try "Intense Moves." That has a lot of high impact, though.

    There are clips of "Simply Interval" at collagevide.com

    Hope that helps-
    Sherry
  • Slim in 6 Burn it up is very low intensity, very simple moves, but very intense....I burn over 400 cal in 1 hr when I do it...its a little boring though