#1
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
Sugar Busters Weekly Exercise Board 8/19-8/25
This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!!
Exercise every day and see yourself melt away!
#2
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
MONDAY
Brutally hot out there today
but managed to get in my 4.5 miles. Took me 53:04.
#3
Senior Member
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
Oh I did it another day. 15 min. on my Treadmill....
#4
Senior Member
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
15 min. on my treadmill today.... Can't believe I'm doing it...
#5
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
TUESDAY
After not sleeping well and getting a late start, I was able to push myself to just walk my 4.5 miles today. With WIW looming over me tomorrow I figured I could use all the help I could get!!!
#6
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
WEDNESDAY
Another brutal day of heat and humidity, but out I went and did my 4.5 miles in 50:02
#7
Senior Member
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
The Old Treadmill and I had another 15 min. today...
#8
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
THURSDAY
Another hot one out there!
Was able to get out and do those 4.5 miles in 52:35, a little longer than usual
but at least I went
#9
Senior Member
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
Hi HO Hi HO its on the treadmill I go...I did my 15 minutes today.
#10
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
FRIDAY
Only walked my 4.5 miles today, no jogging. Took me 1hr 2 min and 32 seconds - slow
#11
Senior Member
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
Walked Friday and Saturday on the treadmill....
#12
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
SUNDAY
HAPPY!!!!
I ran the longest stretch in months today! I did my usual 4.5 miles and 4.3 of it I jogged without any walking, straight running. Don't know what got in to me, but I sure hope it stays!!!
TOTAL FOR THE WEEK: 27 miles
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Sugar Busters Weekly Exercise Board 8/19-8/25
MONDAY
but managed to get in my 4.5 miles. Took me 53:04.
but at least I went
