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02-21-2007, 11:58 AM	#1
Sbebs01 Optimistic Lady Thread Starter Join Date: Jan 2007 Location: Idaho Posts: 43 S/C/G: 275/275/160 Height: 5' 7"	P1: "Pumpkin Pie" smoothie "Pumpkin Pie" smoothie 1/2 c pumpkin (canned) 3/4 c vanilla lowfat yogurt 1/2 c skim milk 5 ice cubes couple sprinkles of pumpkin pie spice (to taste) 1/2 TB splenda (if you choose) Crush ice in a blender. Add remaining ingredients and blend until smooth. I found this on the Fat Smash Forum Site and tried it last night. Very thick and creamy and so yummy!

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