Thank you. I am going to take a look at that link now. I did it this morning and did the back kick really slow--more deliberate--and my back is fine today. Only a tiny bit stiff but nothing like before.
I want to see the link so I can do it right. I read a lot of the posts Rachelle and saw that you do the burn and learn every now and then. I think I will do it in the morning to make sure I am tucked correctly. I am really bad at TJ!! They shake it and look so good. I shake it and just look akward. Oh well, akward burns calories too!!
Thanks for your help!
Gina



cant wait to start off with it first thing next week!!!!