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Originally Posted by kahaney
Hi! It's looking like it's just us two here! I'm pretty new again to this weight loss thing, so I'm not sure about advice I can give, but I can be there working away at he 150s with you!
Hey, at least we're not alone! I'm excited to be in the 150's again and am looking forward to pushing through them.
I've been doing some walking outside (just resumed, because it warmed up enough that it wasn't bitter cold out) and doing some video exercise programs plus watching my diet. Diet is easier said than done- I have a real problem with portion control. What's working for me lately is I don't use our big plates, but only the little plates or the bowls. The big plates are huge and if I fill one of those up, it's no bueno.