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I experienced something yesterday/last night that I hadn't experienced in quite some time on IP (I can't remember if I ever have). I was SO HUNGRY last night. It wasn't cravings, it was hunger. So, I did something I haven't ever done, I had an extra packet. Now this morning, I have a horrible headache (I don't think they are related, maybe they are). I haven't figured out why I was so hungry. It isn't TOM or anything.
I don't like that I had an extra packet, but it seemed the only thing to do. I had eaten all my other food for the day and hot tea didn't work.
So, back on the horse today. I don't think one extra packet will hurt me too much, but it won't happen again!!!
I hope the headache goes away quickly, I have a report to write at work and don't have time to be sidelined by a headache which makes it difficult to concentrate.
Happy Friday of a 3 day weekend. Beautiful in Colorado this weekend, temps in the 60's!!
Update from this post from this morning- the headache went away after I did a "salt lick", ate lunch and had a meeting and couldn't focus on it. Not sure if it as any one of those things or a combination.Originally Posted by ColoradoCarol
Good morning everyone!! Happy Valentine's Day. I experienced something yesterday/last night that I hadn't experienced in quite some time on IP (I can't remember if I ever have). I was SO HUNGRY last night. It wasn't cravings, it was hunger. So, I did something I haven't ever done, I had an extra packet. Now this morning, I have a horrible headache (I don't think they are related, maybe they are). I haven't figured out why I was so hungry. It isn't TOM or anything.
I don't like that I had an extra packet, but it seemed the only thing to do. I had eaten all my other food for the day and hot tea didn't work.
So, back on the horse today. I don't think one extra packet will hurt me too much, but it won't happen again!!!
I hope the headache goes away quickly, I have a report to write at work and don't have time to be sidelined by a headache which makes it difficult to concentrate.
Happy Friday of a 3 day weekend. Beautiful in Colorado this weekend, temps in the 60's!!
Also the hunger got better - for dinner I had "bulk" and had an omelet with 2 cups veggies - did the trick.
Thanks to everyone for the support and suggestions.
