4.51/1000

Ennay - and that is why I haven't run outside in over a week... Cold, ice, wind up to 20mph, and I just don't have the right clothes for 30, much less lower or 30s with windchill...

4.0 yesterday, treadmill

14/1000


All on the treadmill...thank God for a laptop, SurfShelf, and Netflix's 'streaming' video option.....

31/1000 = 969 to go

+4 run

15.75/1000

5.56/1000

+ 2.25 16/1000 Done

+6.15 at the park. Nice to be outside again.

Hi everyone! I know I am 15 days late, but I would like to join. I've been wearing a pedometer for 2 and a half years and keeping track of steps..I only walk since I have a bad ankle so will use the miles from walking. I'll start off with 1000 mile goal for this year. So my miles as of yesterday since the beginning of the year is 25.2

I've got some catching up to do but I am hoping this thread will motivate me to walk some more!

25.2/1000

~Kerri~

56/1000 = 944

+ 2.5 18.5/1000 Done

Run / Walk: 54.29 / 1400
Bike : 60.53 / 1040

3 with my wife and mutts to Starbucks this morning....falling behind due to..

work!...go figure...work getting in the way of life...

21/1000 MILES

schedule has got to change, only got in 3 runs this week. I'm gonna have to step it up to hit my goal for the month.

8.8 today

Okay Im in even though Im late. I will get on board with 1000 miles of exercise, mostly everything shows milage so i will include elliptical mileage and everything else. I estimate that I have done about 20 miles so far this month so I will start there.