Well Its friday and I hate to say I gained

I have been picking at the candy in the house and chips. I think out of stress of Nicky. I haven't been exercising like I should. I was never good at that. I have been taking my son to mcdonalds to run but having lunch there too.

I know these these are wrong and are gong to make the scale go in the wrong way. I need to try to reseist the
Anyway today is a new day. Nicky actually did what I asked him to do yesterday after dinner, cleaning off the table. He picked up his trains while I picked up the dog toys. He didn't give me too much trouble going to bed. I started a new routine. Brush teeth, story and i put on a story cd on his player. He did get out of bed and peeked out the door 2 time and only came out 1 time to go to the bathroom and was asleep by 10pm (he went in at 8:15). Anyway he hasn't had his physcolgist appointment yet. I need to call and make an appointment. But it will help me and nicky learn how to deal with his bad behavior. He is not a bad kid, he just gets into trouble when he is bored and i guess no tv for 4 days was alot for him. but today he gets it back.
I am feeling better today and my morning coffee even tastes better. I feel like I was in a black cloud and could not see the sun! But todya I am hoping the sun will be out for us (me and nicky). We have a playdate at mcdonalds so keep your fingers crossed for me.