11/1: 138.6
11/2: 139.6
11/3: 139.4
11/4: 140.0
11/5: 139.4
11/6: 139.2
11/7: 138.4
11/8: 137.8
11/9: 138.0
11/10: 136.8
11/11: 136.2
11/12: 136.8
11/13: 136.4
11/14: 136.0
11/15: 136.0
11/16: 135.4
11/17: 136.2
11/18: 135.2
11/19: 135.0
11/20: 135.0
11/21: 135.0
11/22: 134.4
11/23: 134.8
11/24: 134.4
11/25: 134.8
11/26: 134.0

11/1: 145 Lbs
11/14: 140 Lbs
11/21: 138 Lbs
11/26: 137 lbs

11/1 - 143.2
11/2 - 143.0
11/3 - 143.2
11/4 - 143.0
11/5 - 142.0
11/6 - 141.6
11/7 - 141.4
11/8 - 140.4 (*I'll take it but DANG!)
11/9 - 140.6
11/10 - 144.0 (birthday food was delicious!)
11/11 - 143.2 (lots of leftover cake)
11/12 - 142.0
11/13 - 142.6 (PMS. Ate at 2:30 in the AM)
11/14 - 142.2
11/15 - 142.0
11/16 - 142.4 (PMS and absolutely no self-control)
11/17 - 143.6
11/18 - 142.8
11/19 - 142.0
11/20 - 141.0 (TOM)
11/21 - 140.4
11/22 - 140.0
11/23 - 140.6
11/24 - 140.8
11/25 - 140.8 (binged on chocolate)
11/26 - 140.6
11/27 - 141.0

11/1 ?
11/2 ?
11/3 125.6
11/4 125.4
11/5 125.
11/6 126 ? .being totally at a calorie deficit since I got back sticking with it BUT REALLY!
11/7 126.4 ??????
11/8 124.4 whoosh
11/9 125.4
11/10 124.4
11/11 124.2
11/12 124.
11/13 123.2
11/14 126 WTF trying to be patient but REALLY!
11/15 126.4 ate sausages for dinner fitful night...eat under deficit?
11/16 126
11/17 NWI
11/18 124.6
11/19 124.6
11/20 nwi
11/21 125.6
11/22
11/23
11/24 124.6 thought I had posted?
11/25 123.6
11/26 124.6
11/27 124.8
__________________

11/1: 121.0
11/2: 118.0
11/3: 119.0
11/4: 119.4
11/5: 119.2
11/6: 119.0
11/7: 119.8
11/8: 121.8
11/9-11/11: no WI. grossly overate in montreal
11/12: 120.4
11/13: 119.8
11/14: 119.4
11/15: 118.8
11/16: 121.6
11/17: no WI. ate a lot in NYC
11/18: 121.6
11/19: 122.0
11/20: 120.0
11/21: 120.2
11/22: 121.8
11/23: 121.6
11/24: 119.6
11/25: 119.2
11/26: 118.4
11/27: 119.2

11/12 : 147.4
11/13: 145.6
11/14 : 145.6

11/19 : 144.4 first fast day on 5:2 diet.
11/20 : 144.0( lowest weight for ageeeeees!)
11/21: 144.4 2nd fast day.
11/22: 143.4 new lw.
11/23: 143.4 (after HUGE dinner night before)
11/24: 143.4
11/25: 144.4...bummer...fast day today so fingers crossed for tomorrow.
11/28: 143

11/1 - 143.2
11/2 - 143.0
11/3 - 143.2
11/4 - 143.0
11/5 - 142.0
11/6 - 141.6
11/7 - 141.4
11/8 - 140.4 ( I'll take it but DANG!)
11/9 - 140.6
11/10 - 144.0 (birthday food was delicious!)
11/11 - 143.2 (lots of leftover cake)
11/12 - 142.0
11/13 - 142.6 (PMS. Ate at 2:30 in the AM)
11/14 - 142.2
11/15 - 142.0
11/16 - 142.4 (PMS and absolutely no self-control)
11/17 - 143.6
11/18 - 142.8
11/19 - 142.0
11/20 - 141.0 (TOM)
11/21 - 140.4
11/22 - 140.0
11/23 - 140.6
11/24 - 140.8
11/25 - 140.8 (binged on chocolate)
11/26 - 140.6
11/27 - 141.0
11/28 - 140.6

--------------------------------------------------------------------------------

11/1 ?
11/2 ?
11/3 125.6
11/4 125.4
11/5 125.
11/6 126 ? .being totally at a calorie deficit since I got back sticking with it BUT REALLY!
11/7 126.4 ??????
11/8 124.4 whoosh
11/9 125.4
11/10 124.4
11/11 124.2
11/12 124.
11/13 123.2
11/14 126 WTF trying to be patient but REALLY!
11/15 126.4 ate sausages for dinner fitful night...eat under deficit?
11/16 126
11/17 NWI
11/18 124.6
11/19 124.6
11/20 nwi
11/21 125.6
11/22
11/23
11/24 124.6 thought I had posted?
11/25 123.6
11/26 124.6
11/27 124.8
11/28 125.4

11/21: 139
11/22: 137.2
11/23: 138.4
11/24: 137.4
11/25: 138.8
11/26: 139.2
11/27: 137.8
11/28: 137

11/1: 121.0
11/2: 118.0
11/3: 119.0
11/4: 119.4
11/5: 119.2
11/6: 119.0
11/7: 119.8
11/8: 121.8
11/9-11/11: no WI. grossly overate in montreal
11/12: 120.4
11/13: 119.8
11/14: 119.4
11/15: 118.8
11/16: 121.6
11/17: no WI. ate a lot in NYC
11/18: 121.6
11/19: 122.0
11/20: 120.0
11/21: 120.2
11/22: 121.8
11/23: 121.6
11/24: 119.6
11/25: 119.2
11/26: 118.4
11/27: 119.2
11/28: 119.2

11/1 - 143.2
11/2 - 143.0
11/3 - 143.2
11/4 - 143.0
11/5 - 142.0
11/6 - 141.6
11/7 - 141.4
11/8 - 140.4 ( I'll take it but DANG!)
11/9 - 140.6
11/10 - 144.0 (birthday food was delicious!)
11/11 - 143.2 (lots of leftover cake)
11/12 - 142.0
11/13 - 142.6 (PMS. Ate at 2:30 in the AM)
11/14 - 142.2
11/15 - 142.0
11/16 - 142.4 (PMS and absolutely no self-control)
11/17 - 143.6
11/18 - 142.8
11/19 - 142.0
11/20 - 141.0 (TOM)
11/21 - 140.4
11/22 - 140.0
11/23 - 140.6
11/24 - 140.8
11/25 - 140.8 (binged on chocolate)
11/26 - 140.6
11/27 - 141.0
11/28 - 140.6
11/29 - 141.4 (binged on chocolate & pudding, Thanksgiving food was healthy)

11/1: 145 Lbs
11/14: 140 Lbs
11/21: 138 Lbs
11/26: 137 lbs
11/30: 137 lbs

November : -8 lbs

11/12 : 147.4
11/13: 145.6
11/14 : 145.6

11/19 : 144.4 first fast day on 5:2 diet.
11/20 : 144.0( lowest weight for ageeeeees!)
11/21: 144.4 2nd fast day.
11/22: 143.4 new lw.
11/23: 143.4 (after HUGE dinner night before)
11/24: 143.4
11/25: 144.4...bummer...fast day today so fingers crossed for tomorrow.
11/28: 143
11/29: 142 (YAY!)
11/30: dw

--------------------------------------------------------------------------------

11/1 ?
11/2 ?
11/3 125.6
11/4 125.4
11/5 125.
11/6 126 ? .being totally at a calorie deficit since I got back sticking with it BUT REALLY!
11/7 126.4 ??????
11/8 124.4 whoosh
11/9 125.4
11/10 124.4
11/11 124.2
11/12 124.
11/13 123.2
11/14 126 WTF trying to be patient but REALLY!
11/15 126.4 ate sausages for dinner fitful night...eat under deficit?
11/16 126
11/17 NWI
11/18 124.6
11/19 124.6
11/20 nwi
11/21 125.6
11/22
11/23
11/24 124.6 thought I had posted?
11/25 123.6
11/26 124.6
11/27 124.8
11/28 125.4
Did not weigh till 12/1 124.4 out of town

--------------------------------------------------------------------------------

11/1 ?
11/2 ?
11/3 125.6
11/4 125.4
11/5 125.
11/6 126 ? .being totally at a calorie deficit since I got back sticking with it BUT REALLY!
11/7 126.4 ??????
11/8 124.4 whoosh
11/9 125.4
11/10 124.4
11/11 124.2
11/12 124.
11/13 123.2
11/14 126 WTF trying to be patient but REALLY!
11/15 126.4 ate sausages for dinner fitful night...eat under deficit?
11/16 126
11/17 NWI
11/18 124.6
11/19 124.6
11/20 nwi
11/21 125.6
11/22
11/23
11/24 124.6 thought I had posted?
11/25 123.6
11/26 124.6
11/27 124.8
11/28 125.4
Did not weigh till 12/1 124.4 out of town
12/2 125.2