It's nice to hear that you are feeling better. I know I do when I eat properly.
Jersey! Yes, it is overwhelming at first. After a while though, you'll just be whelmed. It does get easier. I didn't weigh this morning so don't know if my "perfect" day yesterday had any results. It didn't affect my BGL though
which was 7.7/138.6 when I tested it during the night at my potty break. Meowee and I were wondering if my high readings were "dawn syndrome" but I guess not. I did have a small ww pita with dinner rather than the stir fry with a bit of rice that I'd planned. Sometimes my day gets away from me so I made sort of a fajita in a pita instead of a tortilla. Today will be better. I plan a huge salad and a wee meatloaf from my stash - it does have oatmeal in it so there will be no other significant carb, just a green salad.







