15 mins cardio [10 mins elliptical, 5 mins treadmill]
20 mins upper body strength training
After that, I started getting MASSIVE cramps, so I called it a day.
8403 + 35 =8438
Brings me to 515 so far for the month.
DMPLS , 05-21-2008 09:58 PM
30 mins at Curves
Personal total 195/300
Group Total 8438 + 30 = 8468
30 mins treadmill, 60 mins strength training
Group total: 8,468 + 90 = 8,558
60 min with the trainer... plus some time checking out wii fit! (though I won't count that today)
Group total ~ 8558 + 60 = 8618 min
I believe I had 1080 min total for May
Group Total ~ 8618 + 1080 = 9698
498 gone for me, my May total was 1192
9698 + 498 = 10,196
My May total was 2361. Woo hoo I broke my goal by 361. So,
2361 + 10,196 = 12,557.
I think my total was 1725
Group total = 12,557 + 1,725 = 14,282
I finally went back and totaled the missing days. I erase the daily log at the end of the month so I went back through my blog entries.
360 mins gardening
130 mins strength training
60 mins walking
20 mins treadmill
60 mins water exercise
May 22nd - May 31st - 630 mins
Group total: 14,282 + 630 = 14,912
I'm not sure what my goal for the month was, but this is what I ended up doing:
- treadmill: 9h 50m
- strength training: 7h 20m
- swimming laps: 2h
- pool (various, incl. laps): 1h
- garden work: 12h 15m
- walking outside: 3h
Total mins: 2125 (I looked back, 2280 was my goal)