Good morning ladies,
Sorry I was MIA yesterday but i'm still sick. YUCK!! I took mucinex yesterday and it seems to be loosening up my chest, now I have a nasty cough because the mucus is loosening up. YUCK!! TMI I know!! LOL
Well I didnt' workout out DURING biggest loser but I did go to the gym after work to do my day 2 week 3 c25k. It hurt. I think it was just because of the cold and my chest. I made it through and then did 5 min cool down walking and a 5 min cool down on the bike. So I got 30 min cardio in and that's it. I had to get my taxes done at 6:30 and then I laid down and watched the biggest loser. No challenges for me...next week I'll do some! Or maybe I'll try some during a commercial of a different show this week, just to see the torture you have all been put through by our buddy Melissa.
So yesterday was my 46th day OP!

I have a snow day today. I was going to call out sick but i'm glad I don't have to waste a day and I have a snow day instead. DS went to a friends house so I can have the whole house to myself. I"m gonna watch a movie! I claimed today a "No Workout" day for me and i'm going to focus on movies and getting better. It's okay becasue I worked out on Sunday so tomorrow I will do some cardio and legs and shoulders and then Friday I will do day 3 week 3 c25k and back and biceps. I will have completed my 5 planned days of workout after all.
Melissa: That's awful that a teachers purse is missing now! WTF??? I have behavioral kids in my class and alot of times we are warned by their previous school or parents that one of the kids has sticky fingers but my purse has NEVER been touched. It's in my desk all day and they all know where it it but nothing of mine has ever gone missing. Thank God! But maybe I should be a little more safe with my purse?? Because you never know. I hope they catch the person who is doing this. So what did you decide about your c25k. the three minutes is really hard for me, not sure if it's REALLY hard or if it's just because i'm sick this week. But my heart rate was up to the 150's while I was running the three minuts. I think i'm going to do week 3 again to see if I can adjust and my heart rate doesn't go up so high before I try running 5 minutes. What do you think? What re you doing about week 4? I remember saying that you were very intimidated becasue you didn't think you were ready for 5 min and i feel the same way. My son came home from school to tell me that he ran a 7 min mile during gym. WTF? ha ha ha little brat...I told him...well I just completed a mile in 15 min and he laughed!
I have to say that the RED TEAM ROCKS!!! We've one 2 out of the 4 weeks so far! Keep up the good work ladies!