I just realized that I didn't post yesterday's eating. I went pretty high on my calories but I stayed the same in weight. I definitely do not eat on plan but remember I am seeking a diet I can tolerate, eat reasonably healthy and still lose weight even if very slow. It's a big task but I have to try...
Breakfast 1759 calories net calories (minus burn)
Fat Stripin' Frappa
Lunch
Leftover Tilapia..about an oz.
Lg Salad - no dressing
Frappa 1/2 serv
Afternoon Snack
a prune
4 pc chocolate
peanuts
Dinner
prunes - 8
macaroni and cheese
sauteed green beans in a little coconut oil
Evening Snack
Sunflower seeds
frappa -1/2 serv
Karen3 - I delete my kindle books as soon as I finish reading, but I'm always adding more! The only negative thing I have noticed is that it is much slower when it comes to searching. I get my Kindle books from amazon and if you do you have an account there with all your books, so if your Kindle got too sluggish, I suppose you could just delete some books and then download them again later when it has more space available. Just don't want to wait until it is too sluggish to even delete! My Kindle is the original so is probably not as good as the newer versions. It is suppose to be capable of accessing your email but I have always found it way too slow for that even when it was new.


hope your day is awesome. my dd laura and grdd hailey came and kidnapped me and we spent the day going to garage sales,and getting lost,and driving to garage sales that were in the boonies.. so much fun we laughed and joked all day. i got a hand mixer for a buck,several dogs toys in the free boxes,a denim dress,a new baby quilt for tootsie(i put one under the kitchen table cuz she always sleeps by my feet),a plastic box of finnishing nails for steve, a very sturdy little round basket for a quarter, 2 sets of preemie jammies for the cabbage patch doll for 25 c each . picked up flowers and cake for mil and dinner for us and came home.it was such a fun day.(if you are wondering why i went all day without eating its becuz i get unexpected reactions to food and if im not close to a bathrm im in trouble,experiences say dont eat till home,one of the unpleasent side affects of bariatric surg
) rosie 
Bought it for my son and I think he only ate one pc, dh ate two pcs I think, send one pc home for son's gf and I had the rest! It was so good and I just kept going back to it. This is why I can't have this stuff in the house! 
Happy Birthday Mary!!
