9/1: 148.6
9/2: 148.6
9/3: 150.4
9/4: 149.0
9/5: 149.5
9/6: 149.3
9/7: 149.0
9/8: 148.6
9/9: 147.7
9/10: 147.7
9/11: 147.5
9/12: --
9/13: 147.3
9/14: 147.5
9/15: 146.8
9/16: 146.8
9/17: 145.5
9/18: 145.5
9/19: 145.7
9/20: 145.3
9/21: 145.3
9/22: 145.3
9/23: 146.2
9/24: 145.5
9/25: 145.1
9/26: 144.4
9/27: 144.0
9/28: 144.0

Sep 1 - 145.6 ran 1 mile... OMG the scale is goin the wrong way. Almos 3 more pound than august.
Sep 2 - 143.8 ran 1 mile
Sep 3 - 145.8 ran 1 mile
Sep 4 - 143.8 ran 5 miles
Sep 5 - 143.2 ran 9 miles
Sep 6 - 143.8 ran 5 miles
Sep 18 143.8 ran 5 miles
Sep 19 144.4 ran 5 miles
Sep 20 142.8 ran 10 miles
Sep 21 141.8 ran 1 mile ? I hope this no eating after 5 help me to get back in track.
Sep 22/ 20 miles taping time.
Sep 23 / 1 mile ran
Sep 24 141.8 /5 miles ran
Sep 25 139 / 6 miles ran(supose to be 8 )
Sep 27 141.2 5 miles run
Sp 28 noWI

9/1: 148.6
9/2: 148.6
9/3: 150.4
9/4: 149.0
9/5: 149.5
9/6: 149.3
9/7: 149.0
9/8: 148.6
9/9: 147.7
9/10: 147.7
9/11: 147.5
9/12: --
9/13: 147.3
9/14: 147.5
9/15: 146.8
9/16: 146.8
9/17: 145.5
9/18: 145.5
9/19: 145.7
9/20: 145.3
9/21: 145.3
9/22: 145.3
9/23: 146.2
9/24: 145.5
9/25: 145.1
9/26: 144.4
9/27: 144.0
9/28: 144.0
9/29: 143.5

9/1: 124.2
9/2: 127.2
9/3: 124.8
9/4: 125.8
9/5: 125.2
9/6: 123.8
9/7: 125.2
9/8: -
9/9: -
9/10: 127.2
9/11: 125.8
9/12: 125.0
9/13: 124.6
9/14: 124.8
9/15: 124.8
9/16: 126.0
9/17: 125.8
9/18: 125.6
9/19: 125.6
9/20: 124.2
9/21: 124.2
9/22: 123.2
9/23: 125.8
9/24: 126.2
9/25: 125.4
9/26: 125.2
9/27: 126.2
9/28: 125.8
9/29: 126.0 not bad after drinks, burger and pizza

Sept 2 136.5
Sept 7 135
Sept 15 135
Sept 16 135
Sept 17 135
Sept 18 135.5
Sept 19 135.5
Sept 22 135.5
Sept 29 137 (vacation, bad cold, and basically weak will power...as usual)

9/7: 117.1
9/9: 117.1
9/10: 117.1 still. ran 10k today. first time ever. 64min. and i feel great. yay!
9/11: 117.5
9/12: 117.5
9/13: 116.8
9/14: 117.0
9/15: 117.3
9/16: 116.4
9/17: 116.4
9/18: 115.8
9/19: 118.1
20/9: 119.0
21/9: ??
22/9: 117.9
23/9: 114.2
24/9:?
25/9: 116.0 (more likely...)
27/9: 112.9 after a night in the bathroom.
28/9: 115.5
29/9: 115.7 (and a severe hangover)
30/9: 116.8 TOM and a TOM- and hangover-related overeating-session last night.

9/1: 124.2
9/2: 127.2
9/3: 124.8
9/4: 125.8
9/5: 125.2
9/6: 123.8
9/7: 125.2
9/8: -
9/9: -
9/10: 127.2
9/11: 125.8
9/12: 125.0
9/13: 124.6
9/14: 124.8
9/15: 124.8
9/16: 126.0
9/17: 125.8
9/18: 125.6
9/19: 125.6
9/20: 124.2
9/21: 124.2
9/22: 123.2
9/23: 125.8
9/24: 126.2
9/25: 125.4
9/26: 125.2
9/27: 126.2
9/28: 125.8
9/29: 126.0
9/30: 126.4 wedding with really amazing food. gonna take it easy now

9/1: 148.6
9/2: 148.6
9/3: 150.4
9/4: 149.0
9/5: 149.5
9/6: 149.3
9/7: 149.0
9/8: 148.6
9/9: 147.7
9/10: 147.7
9/11: 147.5
9/12: --
9/13: 147.3
9/14: 147.5
9/15: 146.8
9/16: 146.8
9/17: 145.5
9/18: 145.5
9/19: 145.7
9/20: 145.3
9/21: 145.3
9/22: 145.3
9/23: 146.2
9/24: 145.5
9/25: 145.1
9/26: 144.4
9/27: 144.0
9/28: 144.0
9/29: 143.5
9/30: 143.3

Sept 2 136.5
Sept 7 135
Sept 15 135
Sept 16 135
Sept 17 135
Sept 18 135.5
Sept 19 135.5
Sept 22 135.5
Sept 29 137 (vacation, bad cold, and basically weak will power...as usual)
Sept 30 136.5 started 17 day diet (after quitting the IP diet...gonna try my best!)