Turbo Fire- June Check In

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  •   #91  
    Diana3271's AvatarDiana3271 , 06-29-2011 03:56 PM
    Hi Everyone!

    Check-In: (Loved this tough combination!)
    KCM 30 MTF Circuit Burn (both workouts w/weighted gloves & 8's and 10's)
    TF HIIT 25

    Palaice157 Hi and Welcome to the check-in!
    Reply
  •   #92  
    PurdueGirl98's AvatarPurdueGirl98 , 06-29-2011 09:18 PM
    Wednesday: Fire 30/Core 20
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  •   #93  
    nmycoma1's Avatarnmycoma1 , 06-30-2011 11:04 PM
    got good news today....just need a walking boot for about 3 weeks and then i have to go back and get my foot checked out.....but it is a good thing...no cast and so my ankle and foot shouldn't get too stiff...yay...even small victories are good
    Reply
  •   #94  
    Diana3271's AvatarDiana3271 , 07-01-2011 05:33 AM
    Hi Everyone! TGIF!

    I forgot to make my post for yesterday.

    Check-In: TF Fire 60

    We are going out of town for the 4th of July weekend! I hope everyone has a safe and happy holiday! See you on Tuesday!

    nmycoma1 Great news on your food! I am very happy for you.
    Reply
  •   #95  
    teacher1's Avatarteacher1 , 07-01-2011 01:32 PM
    diana- have a safe trip

    today- 1 hour ymca zumba
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  •   #96  
    PurdueGirl98's AvatarPurdueGirl98 , 07-02-2011 07:49 PM
    Thursday: Fire 45/Stretch 10
    Friday: HIIT 20/Stretch 10
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  •   #97  
    PurdueGirl98's AvatarPurdueGirl98 , 07-03-2011 09:06 PM
    Saturday: Rest Day
    Sunday: Fire 55EZ
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  •   #98  
    teacher1's Avatarteacher1 , 07-04-2011 08:59 PM
    ymca zumba ymca 1 hour
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  •   #99  
    Diana3271's AvatarDiana3271 , 07-04-2011 11:50 PM
    Hi Everyone!

    I'm back and had a great time at the beach. I swam at least once a day, if not twice. I also did a lot of walking.

    Teacher Did you get a chance to post a July thread? I couldn't find it.

    I made a new thread for July. Here it is: http://www.3fatchicks.com/forum/fitn...ire-check.html
    Reply
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