441 minutes - 20 minutes toning (1/19) - 90 minutes yoga (1/22) = 331 minutes

been out of computer range for a couple of days. exercise was pretty much non-existant over the weekend...but i like to take some time off every once in a while when i've been working really hard at the gym. will have to stay stellar this next week or so to reach my minute goal, but i should be able to do it. it's back to my normal routine tomorrow with 45 minutes of cardio and a lunch-time yoga session

Hi everyone!

I managed to get up this morning and do 40mins cardio

510-40=470left

900/430/470left

870-35 minutes Execercise tape=835 to go.

Finally was getting so stiff and cricky I had to start up again...four weeks off exercise and I felt like crappola...decided even in this horribly cold weather we are having in NJ I can certainly do my tape until it gets warmer.

Besides you all put me to shame..especially my pal Semo..aka Wonder Woman!

Hi all!

DNW glad to see you back!

Jan. 21-30 mins treadmill

305-30=275

331- 35 minutes cardio = 296

more snow, routine is not back to normal yet. no yoga today.

335-80=255

It's cold! walked 20 min and 20 min videos today. walked yesterday, hauled plants in before the freeze.

Good Morning Ladies, I'm reporting 30 minutes for Thur, Jan 23rd.

Wed, I kind of skipped exercise but I did defrost my deep freezer! So I wasn't totally lazy.

Still having a battle with the cold weather. I am so ready for spring!

195 - 30 = 165

1/24: 45 minutes on the tape

790 to go....my butt is sore...feels good to be back here!

296-90 minutes yoga - 30 minutes cardio = 176

Hi all!

Jan 23-treadmill 45 mins

275-45=230

790-50 minutes walking= 740 to go..butt is still sore.

Hi,

I did 60mins cardio tonight

470-60=410left

Kathy
900/490/410

I haven't posted any of my exercise for this week. I didn't do too much exercise this week either.

Tues, 21st: 380 min - 20 min. brisk walk (Very brisk; it was -39 C with the wind chill) = 360 min

Sat, 25th: 360 min - 50 min 1 mi & 2 mi WATP = 310 min

6 days left to do 310 min. It's going to be tight but I think I can do it.

Good Monday Morning!

Jan 25-Firm tape-43 mins.
Jan 26-Treadmill-45 mins.

230-88=142

That should be no problem with 5 days to go.

I hope everyone is planning on a new challenge for Feb. I am really looking forward to it.

45 min for Saturday

165 - 45 = 120

I'll update the weekly total this afternoon or first thing in the morning. January 31st is this Friday girls, so be thinking and calculating your pledges for next month. The new challenge starts on Saturday so lets get ready. I'll start the February challenge by this Friday so everyone will have a chance to sign up and be ready to start on Saturday. I'm thrilled that we are staying with this and before long it will just become second nature. (((huz)))