No excuses! Maintainers Food and exercise accountability 1/19-1/25

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  • Hmm, potluck at the church annual meeting - hard to find anything healthy there! Does broccoli in some kind of creamy dressing count? At least I avoided all the desserts....

    B - 2 eggs, 1/2 baked potato
    L - aforementioned potluck (just moving on from that)
    D - salmon, broccoli, cabbage salad
  • Amanda, sorry you're still having trouble with your body...

    Hi everyone,

    Monday's plan
    B - oatmeal, sk milk, coffee w/ h&h, banana
    S - piece of applesauce raisin spice cake (leftover from cast party - and brought it to work to get it out of my house!)
    L - 1 slice 12-grain bread, egg salad (2 eggs + 1/2 T light mayo), spinach leaves, slices cucumber & green pepper
    S - light yogurt, orange
    gym
    D - BF mentioned cooking for me, or we'll have leftover slow-cooked pulled pork sandwiches (also leftover from cast party - the woman who made it is an amazing cook and I also know she skimmed as much fat out of the sauce etc. as she could) and salad.
    Nothing! No rehearsals! I get to stay home and do laundry and clean (my house is really in need of this) instead! How odd I'm so excited about cleaning...
  • I did well yesterday and doing good so far today. I stayed below 1900 yesterday and on track today. Woo hoo!!! This is getting easier. I guess you finally do hit a point where you really want to stay on track!
  • Hey Nicki, we've moved on to a new week - come join us!
  • lol!!!!!!!!!!!!!!!!!!!!!!