Way to go Nikki!! You're doing fantastic!

And thanks everyone for the awesome encouragement!

WTG Nikki!

Usually I would w/i today to gauge how I do over the weekend - but since I'm scheduled to work tomorrow nite -so am waiting til then. Kind of excited about it.

We'll see.

Work too crazy make it to the gym last nite - got a small walk in but not my "usual."

Need to make time for MYSELF tonite.

Have a Great Evening All!

Hi Ladies,
I just want to let you know that I'm leaving this site and how glad it was talking to you.
I wish you the best and I hope you reach your goals!
Take Care and God Bless,
Diana

Hi Diana,

You'll be missed, you were quite an encouragement to everyone here. Keep up the great work!!

Hugs
Kim

Fitintime- You wil be missed. good luck

Nikki

Did I miss something? Are you going off Atkins fit, or just leaving this site?

Was just getting to know ya!

Fit, So sorry to see you go.

Aw, Fit, I really enjoyed your posts. I hope you come back someday.

Good luck to you!

Hi Ladies-

How is everyone doing today? I had my weigh in today and maintained this week which is perfectly fine after my 4 lb loss last week. Let's keep up the losing ladies.

Nikki

I'm stickin' with it, down to 192. I got a lot to go if I want to meat my mini goal.

Things are going really well so far! I'm not going to weigh in until the 31st of this month--my goal was to be 150 by the end of July, and I think I'm going to make it--but I'm going to keep myself in suspense

Woohoo we are doing great ladies. I already exceeded my mini goal of 4 lbs for July. We can do this

I've found that just as I get addicted to carb-loading/mindless comfort carb eating veryvery fast . . . I also get addicted to the great energy feeling of Atkins super quick - going into fat burning ketosis quite easily - I've felt the "surge" by the 2nd day b4.

I cannot give up caffeine so thinking that's why I don't have many of the unpleasant symptoms I read about?

How many carbs are in your "light" string cheese, chickadee?

Brware of anything labelled "lite" "light" etc and yes, strawberries can stall going into ketosis on Induction.

Hope everyone gets to feeling better!

I LOVE ATKINS!!!

After two full days I am down 3.2 pounds!!! YAY! I am so happy because two weeks ago I hit my low which was 147.5 but due to little things, like strawberries, I gained back weight. But anyways, I am now at my lowest so far and I don't see any signs of stopping!!

I can't belive I thought Atkins and Carb counting were bad! I LOVE IT!

I am 2.2 pounds away from the 20 lbs mark! I think I will have to go buy some shirts

Way to go Rocknroll!

I'm down another lb also! I'll change my ticker when I hit 190. should be very soon!

I hope you're all having a wonderfull day!