The 300+ Summer Sweating July Exercise Thread

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  • 30 minutes on the Gazelle.

    GROUP TOTAL 3,865 + 30 = 3,965
  • 45 min weight lifting.

    Group total 3,965 + 45 = 4,010 min
  • 28.5 min on the treadmill

    Group Total = 4,010 min + 28.5 = 4,038.5 (unless you wanna round up!) 4, 039
  • Well I almost feel guilty reporting all this... but I was at the festival today for 6.5 hours and most of that time was running around, walking up and down, or hauling the water wagon around giving out water. So I am going to count 4 hours of walking... or 240 minutes

    Personal total = 1070/1200

    Group total = 4039 + 240 = 4279

    I was not sure what to do about the .5 minute... so if someone wants to adjust fine with me.
  • Hi ladies. Just reporting my weekly exercise minutes.

    Annie's minutes for this week 700 + 4279 Former Group Total Minutes = 4979 New Group Total.
  • 45 minutes on the treadmill.

    GROUP TOTAL 4,979 + 45 = 5,024
  • 40 cardio + 45 weights, I need to get over my phobia of pushups. blah

    GROUP TOTAL 5,024 + 85 = 5,109
  • Walked around the block in my mom's neighbourhood: 15min.


    Group total ~ 5,109 + 15 = 5,124
  • Hi add 400 mins of walking, mowing, weeding & lopping trees and then dragging the branches away, don't know what's the most sore, my arms or legs!
    GROUP TOTAL 5,124+400=5,524
    xxxxxsharon
  • Feeling better this week. Did 40 mins of DDR and REALLY worked up a sweat! WOW!

    GROUP TOTAL 5,524+40=5,564
  • I got in over 60 minutes walking at the mall.

    Personal Goal: 60 + 290 = 350/900

    Group Total: 60 + 5,564 = 5,624
  • Personal Total: 240/1500

    Group Total: 5624 + 60 = 5684
  • 60 min on the treadmill

    Group total ~ 5,684 +60 =5,744 min
  • 32 minutes (28 walking with a few stairs thrown in, plus 4 min arms)

    Group total: 5,744 + 32 = 5,776
  • 2 hours for me this weekend

    5,776 + 120= 5,896